Deciding to have a baby is a very exciting time for couples but it can also be a stressful time if it is proving more difficult to conceive than originally hoped. There are many reasons why conception can be difficult, including hormonal and lifestyle imbalances.
Around 1 in 7 couples experience difficulty conceiving and for many couples it can take up to 3 years before becoming pregnant.
Reflexology provides an holistic approach to help support and maximise your chances of conceiving. It can promote relaxation, reduce stress, assist with ovulation, balance hormone levels in the body and other bodily systems fundamental to wellbeing and conception. It can also assist with regulation of periods which can also contribute to difficulty in conceiving.
In order to achieve maximum benefits of pre-conception Reflexology it is recommended for couples to start a treatment programme 3-6 months before conception.
Preconception reflexology is not just for those struggling to conceive but for any couple who want to provide the best environment for when they start trying to conceive.
Through consultation, I will create a personalised programme based on your needs for you (and your partner if needed) to make the experience as positive and stress free as possible.
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